IDA Certified

Welcome, our dear visitor!

Welcome to Dental Veda Polyclinic where team of Dental and Ayurveda specialist come together to restore your health for a better life. Dr. Dharmesh Tewari a skilled dentist who have a passion for the science of dentistry and the art of cosmetic dentistry and his wife Dr. Vibha Tewari an able Ayurveda practitioner come together to offer class apart Dental care and Health Solutions.

Our Aim is to Offer the perfect combination of the innovative dentistry and the most comfortable dentist treatment while maintaining the strictest sanitary and sterilization techniques. Sterilization and cleanliness is the highest priority for us while devoted to serve you with conviction to cater to your specific needs.

Our philosophy is that a beautiful smile is can change our lives by creating a positive confident impact over our personality. We try to deliver this by providing the latest techniques and modern facilities, all in a comfortable, informal, affordable and relaxed atmosphere of our clinic.

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General Health Tips:

Tips for Quality Digestion
  • Eat only when you are hungry when the stomach is empty.
  • Avoid taking a meal until the previous meal has been digested. Allow approximately three to six hours between meals.
  • Don’t drink a lot of fluids with a meal. It’s fine to sip water or juice.
Tips for Stress Management
Walnuts, almonds, coconut, and sweet juicy, seasonal fruit such as pears, apples (cooked if possible), milk, lassi, Ghee, and fresh cheeses such as panir or ricotta are natural stress-busters.Practice pranayam-breathing exercises to help balance the mind, body and emotions.
Tips for Immunity
  • Eat a balanced, nutritions diet with lots of fresh vegetables and fruits.
  • Cook with moderate amounts of spices like turmeric, ginger, black pepper, cumin and coriander.
Avoid ice-cold foods and beverages.
Enhanced Brain Power
  • Include healthy proteins in your diet legumes, lentils, beans and grains.
  • Include several  helpings of fresh fruit and vegetables in your diet.
  • Don’t cut fat entirely out of your diet, fat performs essential functions in  the body.

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Prevention is better than cure:

Brush your teeth at least twice a day.
When you brush, don't rush. Take enough time to do a thorough job.
Use the proper equipment.
Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably.
Practice good technique.
Hold your toothbrush at a slight angle against your teeth and brush with short back-and-forth motions. Remember to brush the inside and chewing surfaces of your teeth, as well as your tongue.
Keep your equipment clean.
Don't routinely cover toothbrushes or store them in closed containers, which can encourage the growth of bacteria.
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